{"id":705,"date":"2015-08-07T21:29:29","date_gmt":"2015-08-07T21:29:29","guid":{"rendered":"http:\/\/216.92.253.50\/?page_id=705"},"modified":"2026-10-28T21:02:43","modified_gmt":"2026-10-28T21:02:43","slug":"organizational-coaching","status":"publish","type":"page","link":"https:\/\/houldingspace.com\/?page_id=705","title":{"rendered":"Life and ADHD Coaching"},"content":{"rendered":"\n<figure class=\"wp-block-image aligncenter is-resized\"><a href=\"https:\/\/houldingspace.com\/wp-content\/uploads\/2015\/08\/coaching.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"512\" src=\"https:\/\/houldingspace.com\/wp-content\/uploads\/2015\/08\/coaching-1024x512.jpg\" alt=\"\" class=\"wp-image-993\" style=\"aspect-ratio:2;width:1600px;height:auto\" srcset=\"https:\/\/houldingspace.com\/wp-content\/uploads\/2015\/08\/coaching-1024x512.jpg 1024w, https:\/\/houldingspace.com\/wp-content\/uploads\/2015\/08\/coaching-300x150.jpg 300w, https:\/\/houldingspace.com\/wp-content\/uploads\/2015\/08\/coaching-768x384.jpg 768w, https:\/\/houldingspace.com\/wp-content\/uploads\/2015\/08\/coaching-1280x640.jpg 1280w, https:\/\/houldingspace.com\/wp-content\/uploads\/2015\/08\/coaching.jpg 1600w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">What can coaching do for you?<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Shift your perspective from feeling frustrated to feeling empowered.<\/li>\n\n\n\n<li>Discover and celebrate your strengths.<\/li>\n\n\n\n<li>\u00a0Identify your life values, shine a light on motivations versus what&#8217;s standing in your way, and help you design actions and sustainable solutions.<\/li>\n\n\n\n<li>Help you become the best version of yourself that you can imagine &#8230; !<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Coaching takes time (at least three months) and requires regular commitment\u2014just like physical therapy or other habit-changing efforts. I offer phone or Zoom coaching in 50-minute sessions, two or four times a month, at $150\/session.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>What can coaching do for you? Coaching takes time (at least three months) and requires regular commitment\u2014just like physical therapy or other habit-changing efforts. I offer phone or Zoom coaching in 50-minute sessions, two or four times a month, at $150\/session.<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":674,"menu_order":4,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-705","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Life and ADHD Coaching | Houlding Space<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/houldingspace.com\/?page_id=705\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Life and ADHD Coaching | Houlding Space\" \/>\n<meta property=\"og:description\" content=\"What can coaching do for you? 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