Judith Houlding, life and leadership coach for ADHD/AuDHD adults who color outside the lines
Newly Diagnosed with ADHD?
Wondering “what now?”
Together we can see how your ADHD shows up and learn about your strengths and address your challenges. Learn “how to ADHD!” and explore your future with confidence!
Life & ADHD Coaching
Stuck in a rut? Eager for change?
Coaching is about increasing self-knowledge and accountability. We want to change our habits of thought and behavior, but keep returning to old patterns. That’s true of all people, with or without ADHD. I can help you create the change you seek, whether it’s general life coaching or specifically ADHD coaching.
GET IN TOUCH WITH JUDITH
Schedule a Call
Coaching takes time (at least three months of intentional effort) and requires weekly commitment … just like physical therapy or other habit-changing efforts! If you feel you’re ready for this commitment, schedule a complimentary 30-minute phone call.