Category: Tips
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Mindfulness for ADHD
June’s Mindfulness magazine advertised a 3-day Mindfulnessfor ADHD: Training for Adults, Parents and Professionals in early August. I was intrigued,…
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Do you have time to smell the roses?
If you struggle to be on time, anxiously race between appointments, or frequently forget to pay bills/do homework/sign school permission…
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Nobody’s Perfect
Perfectionism can stop you from getting things done. As an ADHD Life Coach, I’m not perfect and I don’t accomplish…