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Time Awareness Tools
October 24, 2019When I was in New Mexico for two weeks helping my daughter with her newborn, I frequently lost sense...
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Organizing & Kindness
May 10, 2018Negative self-talk can undermine your organizing process. Learn how to spot and change subtle self-criticism and be kind to…
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Coaching & ADHD
September 5, 2017What is coaching? Coaching is a partnership between the client and a trained professional coach. The client comes to...
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Mindfulness for ADHD
October 13, 2014Mindfulness training for ADHD helps with self-awareness, engagement and completion, all areas that ADHD adults struggle with (also known…
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Nobody’s Perfect
March 7, 2013Perfectionism can stop you from getting things done. As an ADHD Life Coach, I’m not perfect and I don’t...
